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PE this week is linked to Sleep and Positive Affirmations for Well-Being

 

The children have experienced yoga in PE in the Autumn Term and have practiced the positions 10 Yoga Poses for Children so this is a nice familiar way to start the weeks well being theme.

 

PROMOTING POSITIVE FEELINGS

The link on Positive Feelings is a link for Parents to have a read through and there are some great links about mindful breathing, and yoga for you to explore to support the children's experience.

 

I have included a Positive Feelings Yoga Poster below.

 

The Cosmic Kids Story The Bear Hunt is a fun way to practise yoga and again the children have experience with Cosmic Kids.

 

PROMOTING GOOD SLEEP

Bedtime Yoga is supported by the Posters I have included for promoting good sleep.

 

February Positive Affirmations Poster from Relax Kids

 

 

***TEACH YOUR FAMILY THE WHO DO WE APPRECIATE SONG***

 

2 4 6 8 Who do we appreciate ?

I appreciate.............. (say name of person you appreciate)

because.......................................(give a reason).

 

The person appreciated then repeats the song and appreciates a new person and so on.....

 

Nursery – Mrs Harper & Mrs Bareham
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